WASKITO, Prabowo. Pengaruh Latihan Resistance Bands , Latihan Leg Press Terhadap Kecepatan Tendangan Sabit Pada Atlet Pencak Silat IPSI Kabupaten Tanjung Jabung Timur: The Effect Of Resistance Bands Training, Leg Press Training On The Speed Of The Scythe Kick In Athletesdistrict IPSI Pencak Silat Tanjung Jabung East. Jurnal Cerdas Sifa Pendidikan, [S. l.], v. 6, n. 1, 2021. DOI: 10.22437/csp.v6i1.15515. Disponível em: https://www.online-journal.unja.ac.id/csp/article/view/15515. Acesso em: 15 may. 2026.