Waskito P. Pengaruh Latihan Resistance Bands , Latihan Leg Press Terhadap Kecepatan Tendangan Sabit Pada Atlet Pencak Silat IPSI Kabupaten Tanjung Jabung Timur: The Effect Of Resistance Bands Training, Leg Press Training On The Speed Of The Scythe Kick In Athletesdistrict IPSI Pencak Silat Tanjung Jabung East. CSP [Internet]. 2021 Nov. 22 [cited 2026 May 15];6(1). Available from: https://www.online-journal.unja.ac.id/csp/article/view/15515